<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7505220271419096254</id><updated>2012-02-18T22:34:56.549+11:00</updated><title type='text'>Takemusu Aikido - Lilyfield Dojo</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>22</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-1336595494023874419</id><published>2012-02-11T14:54:00.001+11:00</published><updated>2012-02-18T22:34:56.560+11:00</updated><title type='text'>Moving to three classes per week</title><content type='html'>Lilyfield Community Centre has shuffled their local activites program and we now have an opportunity to increase our class frequency from one to two week nights. Starting in March 2012, our training schedule will move to Tuesday and Thursday evenings at 6:30pm while maintaining the Sunday morning 8:30am class. All classes will be for 1 hour.&lt;br /&gt;&lt;br /&gt;In line with the changes in weekly class frequency, we will be reviewing our training fee structure to include an attractive monthly option in addition to our existing casual class option. More details to follow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-1336595494023874419?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/1336595494023874419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2012/02/moving-to-two-nights-and-one-morning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/1336595494023874419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/1336595494023874419'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2012/02/moving-to-two-nights-and-one-morning.html' title='Moving to three classes per week'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-8810916899771813515</id><published>2012-01-28T03:07:00.004+11:00</published><updated>2012-01-28T03:09:50.484+11:00</updated><title type='text'>Saburo Takayasu sensei promoted to 7th Dan</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/--I8bTfhQbNI/TyLI9Mfbp7I/AAAAAAAABOI/7L9r5BFjnAs/s1600/267262_261807610501925_176519995697354_1268289_834490_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://2.bp.blogspot.com/--I8bTfhQbNI/TyLI9Mfbp7I/AAAAAAAABOI/7L9r5BFjnAs/s400/267262_261807610501925_176519995697354_1268289_834490_n.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Takayasu sensei, President of the Takemusu Aikido Association, throwing Sydney City dojo instructor Adam Cole-Clark&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Saburo Takayasu sensei has been promoted to the grade of 7th Dan black belt by the &lt;a href="http://www.aikikai.or.jp/eng/index.htm"&gt;Aikikai Foundation&lt;/a&gt; earlier this month. Takayasu sensei is the president of the &lt;a href="http://www.aikidoaus.com.au/"&gt;Takemusu Aikido Association&lt;/a&gt; of which the Lilyfield dojo is a part of. He has been training in aikido since 1967. More information about Takayasu sensei can be found &lt;a href="http://www.aikidoaus.com.au/takemusu-aiki/saburo-takayasu-sensei.html"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;All the instructors at the Lilyfield dojo congratulate Takayasu sensei on this magnificent achievement.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-8810916899771813515?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/8810916899771813515/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2012/01/saburo-takayasu-sensei-promoted-to-7th.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/8810916899771813515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/8810916899771813515'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2012/01/saburo-takayasu-sensei-promoted-to-7th.html' title='Saburo Takayasu sensei promoted to 7th Dan'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/--I8bTfhQbNI/TyLI9Mfbp7I/AAAAAAAABOI/7L9r5BFjnAs/s72-c/267262_261807610501925_176519995697354_1268289_834490_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-3230458194712240574</id><published>2012-01-23T20:40:00.001+11:00</published><updated>2012-01-23T20:40:23.575+11:00</updated><title type='text'>Back in the dojo for 2012</title><content type='html'>Lilyfield Community Centre will be open after their festive season break. Training at the hall will resume on Wednesday 1 February. Annual registration fees for insurance is now due.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-3230458194712240574?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/3230458194712240574/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2012/01/back-in-dojo-for-2012.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/3230458194712240574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/3230458194712240574'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2012/01/back-in-dojo-for-2012.html' title='Back in the dojo for 2012'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-3323809225844233568</id><published>2011-09-01T21:36:00.001+10:00</published><updated>2011-09-01T21:59:25.278+10:00</updated><title type='text'>Ian Thomson with Hideo Hirosawa sensei</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Lu1YQgPiQ3I/Tl9rBOC8g8I/AAAAAAAABJo/rvjM1PMO5SA/s1600/_WKP1899+3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-Lu1YQgPiQ3I/Tl9rBOC8g8I/AAAAAAAABJo/rvjM1PMO5SA/s320/_WKP1899+3.jpg" width="308" /&gt;&lt;/a&gt;&lt;/div&gt;Last weekend the Takemusu Aikido Association held a seminar with visiting Japanese instructor Hideo Hirosawa (Aikikai 7th dan black belt).&lt;br /&gt;&lt;br /&gt;At 74 years of age, Hirosawa sensei had been training for over 50 years. Over the weekend he showed a few 'tricks of the trade' and freely demonstrated with all the seminar attendees.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-3323809225844233568?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/3323809225844233568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/09/ian-thomson-with-hideo-hirosawa-sensei.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/3323809225844233568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/3323809225844233568'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/09/ian-thomson-with-hideo-hirosawa-sensei.html' title='Ian Thomson with Hideo Hirosawa sensei'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Lu1YQgPiQ3I/Tl9rBOC8g8I/AAAAAAAABJo/rvjM1PMO5SA/s72-c/_WKP1899+3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-5983518077111644534</id><published>2011-06-06T20:06:00.000+10:00</published><updated>2012-01-28T03:12:15.698+11:00</updated><title type='text'>Hirosawa Sensei Seminar - Sydney 27-28 August 2011 [closed]</title><content type='html'>&lt;a href="http://www.aikidoaus.com.au/"&gt;Takemusu Aiki Association&lt;/a&gt; has organised an Aikido seminar with Hideo Hirosawa Shihan, 7th Dan Aikikai, who will be visiting from Japan.&amp;nbsp;Hirosawa Sensei was born in Iwama in 1937. He trained aikido under the guidance of O-Sensei for twelve years until the Founder's death in 1969. Subsequently, he trained at the Iwama dojo under Morihiro Saito Sensei.&amp;nbsp;The seminar will be held at the King George V Recreation Centre in Sydney's historic and picturesque Rocks area.&lt;br /&gt;&lt;br /&gt;The flyer about the seminar can be found &lt;a href="http://www.aikidoaus.com.au/news-a-articles/articles/images/stories/articles/hirosawa11/hirosawa_seminar.pdf"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Registration for the seminar can be done &lt;a href="https://spreadsheets5.google.com/spreadsheet/viewform?hl=en_US&amp;amp;hl=en_US&amp;amp;formkey=dFRZbWlQWjBLWUNaS3ZhYUJDU002a3c6MQ#gid=0"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;For enquires, please contact Ian Thomson, 4th Dan via email at &lt;a href="mailto:seminar@aikidoaus.com.au"&gt;seminar@aikidoaus.com.au&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-5983518077111644534?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/5983518077111644534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/06/hirosawa-sensei-seminar-sydney-27-28.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/5983518077111644534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/5983518077111644534'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/06/hirosawa-sensei-seminar-sydney-27-28.html' title='Hirosawa Sensei Seminar - Sydney 27-28 August 2011 [closed]'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-6977781541273943069</id><published>2011-06-01T23:02:00.000+10:00</published><updated>2011-06-01T23:02:12.621+10:00</updated><title type='text'>All-Japan Aikido Demonstration ... one year on</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-KIETyogV2aE/TeY1j41ZCVI/AAAAAAAABJk/5HEor1NU6ao/s1600/IMG_1284.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="231" src="http://2.bp.blogspot.com/-KIETyogV2aE/TeY1j41ZCVI/AAAAAAAABJk/5HEor1NU6ao/s400/IMG_1284.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;Around this time last year Lilyfield Aikido instructor, Bruce Choy, participated in the 48th All-Japan Aikido Demonstration in Tokyo's Nippon Budokan stadium. Organised by the &lt;a href="http://www.aikikai.or.jp/eng/index.htm"&gt;Aikikai Foundation&lt;/a&gt;&amp;nbsp;and hosted by Doshu (head of Aikido and grandson of O'Sensei), it is the largest regular gathering of aikidoka covering two full days of demonstrations&lt;br /&gt;&lt;br /&gt;Lilyfield dojo provides options for their students to visit and train in Japan.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-6977781541273943069?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/6977781541273943069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/06/all-japan-aikido-demonstration-one-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/6977781541273943069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/6977781541273943069'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/06/all-japan-aikido-demonstration-one-year.html' title='All-Japan Aikido Demonstration ... one year on'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-KIETyogV2aE/TeY1j41ZCVI/AAAAAAAABJk/5HEor1NU6ao/s72-c/IMG_1284.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-5102329922421459682</id><published>2011-05-10T18:38:00.000+10:00</published><updated>2011-05-10T18:38:10.930+10:00</updated><title type='text'>Photos by Warwick Kent</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-oblEyaw4BfE/TcfnMiCPfdI/AAAAAAAABJc/Z_CzGcWp_gw/s1600/album%255B1%255D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="309" src="http://1.bp.blogspot.com/-oblEyaw4BfE/TcfnMiCPfdI/AAAAAAAABJc/Z_CzGcWp_gw/s400/album%255B1%255D.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;Last week we had professional photographer Warwick Kent of&amp;nbsp;&lt;a href="http://platinumgraphics.com.au/home.html"&gt;Platinum Graphics&lt;/a&gt;&amp;nbsp;come and visit the dojo. Unable to train due to injury (Warwick had passed his 3rd dan black belt examination in Japan supervised by &lt;a href="http://www.aikidojournal.com/encyclopedia?entryID=564"&gt;Hitohiro Saito&lt;/a&gt; sensei) he took some wonderful action photos of the night. Many thanks!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-5102329922421459682?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/5102329922421459682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/05/photos-by-warwick-kent.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/5102329922421459682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/5102329922421459682'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/05/photos-by-warwick-kent.html' title='Photos by Warwick Kent'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-oblEyaw4BfE/TcfnMiCPfdI/AAAAAAAABJc/Z_CzGcWp_gw/s72-c/album%255B1%255D.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-254449849729210714</id><published>2011-04-18T20:02:00.001+10:00</published><updated>2011-04-20T22:25:45.549+10:00</updated><title type='text'>Demonstration of the first grading test</title><content type='html'>&lt;iframe allowfullscreen="" frameborder="0" height="295" src="http://www.youtube.com/embed/bsJ-VOjh_Nc?fs=1" width="480"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Lilyfield Aikido head instructor, Ian Thomson, with the assistance of instructor Abe Lau, demonstrates the the 5th kyu grading that our beginning white-belt students have to do as their first test.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-254449849729210714?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/254449849729210714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/04/demonstration-of-first-grading-test.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/254449849729210714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/254449849729210714'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/04/demonstration-of-first-grading-test.html' title='Demonstration of the first grading test'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/bsJ-VOjh_Nc/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-509062222388831087</id><published>2011-04-17T01:24:00.004+10:00</published><updated>2011-04-19T21:01:21.726+10:00</updated><title type='text'>Blokes in Skirts</title><content type='html'>If you’ve ever watched an aikido class you’ve most likely seen some of the senior martial artists wearing something that looks like a black or dark blue skirt.&lt;br /&gt;&lt;br /&gt;No, this is not some sort of weird cross dressing habit. (This is not to say that senior aikidoka aren’t into cross dressing... they just prefer to wear full sequined ball gowns when doing so.)&lt;br /&gt;&lt;br /&gt;The “skirt” is in fact called a “&lt;a href="http://en.wikipedia.org/wiki/Hakama"&gt;hakama&lt;/a&gt;”. Hakamas actually have a join in the middle forming two legs so they’re less a skirt and more a pair of pantaloons.  I know... it's still not sounding that impressive yet...&lt;br /&gt;&lt;br /&gt;How about this then: hakama were originated by samurai. In feudal Japan, many samurai would often wear silk kimono.  However when conducting duties which involve riding a horse, the delicate silk would be either be eroded or soiled by the riding action in the saddle or by riding through tall grass and shrubbery.  Hakama were constructed of hardier fabric - cotton or hemp - and worn over their finer clothes to protect them.  Even as samurai made the transition from horse mounted to foot soldiers, they continued to wear hakama to identify themselves.  (So you see, senior akidoka aren’t weirdos who wear skirts - they’re weirdos who wear chaps.)&lt;br /&gt;&lt;br /&gt;In our style of aikido, you earn the right to wear the hakama when you successfully grade as a first level black belt.  Even after a few years I still get a buzz from wearing it and feel honoured to be able to wear it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-509062222388831087?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/509062222388831087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/04/blokes-in-skirts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/509062222388831087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/509062222388831087'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/04/blokes-in-skirts.html' title='Blokes in Skirts'/><author><name>abelgold</name><uri>http://www.blogger.com/profile/01892757739972391924</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-6635567171944167921</id><published>2011-03-27T21:27:00.003+11:00</published><updated>2011-03-27T22:50:23.918+11:00</updated><title type='text'>Visit by Daniel Falero sensei</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-abf7AijQE2U/TY7bg_-Y6YI/AAAAAAAABJY/vwD10aQKMhA/s1600/IMG_1418.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="265" src="http://1.bp.blogspot.com/-abf7AijQE2U/TY7bg_-Y6YI/AAAAAAAABJY/vwD10aQKMhA/s400/IMG_1418.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Front row (L-R) Lilyfield dojo instructors Mick and Bruce with guest sensei Daniel Falero, in a photo with the other visiting students from Eastern Suburbs dojo&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;We had the pleasure of our Association dojo from Eastern Suburbs join us at training this morning. Guest instructor &lt;a href="http://www.aikidoaus.com.au/association-dojos/eastern-suburbs.html"&gt;Daniel Falero&lt;/a&gt;, with his nearly 30 years experience in Aikido, took the class through some important points of the technique "ikkyo" (lit. the first teaching). A great time was had by all.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-6635567171944167921?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/6635567171944167921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/03/visit-by-daniel-falero-sensei.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/6635567171944167921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/6635567171944167921'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/03/visit-by-daniel-falero-sensei.html' title='Visit by Daniel Falero sensei'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-abf7AijQE2U/TY7bg_-Y6YI/AAAAAAAABJY/vwD10aQKMhA/s72-c/IMG_1418.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-6261531279919252714</id><published>2011-03-12T21:53:00.004+11:00</published><updated>2011-03-21T21:13:13.465+11:00</updated><title type='text'>Japan Earthquake and Tsunami</title><content type='html'>Our thoughts go out to our friends and fellow Aikidoka living in Japan at this time of tragedy.&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Update&lt;/u&gt;: There was extensive damage to the Ibaraki Shibu dojo in Iwama as reported &lt;a href="http://www.aikidojournal.com/blog/2011/03/14/news-from-iwama-following-the-japan-earthquake-by-stanley-pranin/"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Update 2&lt;/u&gt;: Further update from Iwama reported &lt;a href="http://www.aikidojournal.com/blog/2011/03/20/follow-up-report-on-iwama-dojo-submitted-by-carl/"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-6261531279919252714?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/6261531279919252714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/03/japan-earthquake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/6261531279919252714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/6261531279919252714'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/03/japan-earthquake.html' title='Japan Earthquake and Tsunami'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-2408593992428319014</id><published>2011-03-10T23:15:00.004+11:00</published><updated>2011-09-01T21:39:32.378+10:00</updated><title type='text'>If Benji also did Aikido?</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-zPv2jqVUx2c/TXi_XnYyXdI/AAAAAAAABJU/P_b9MQiR9mQ/s1600/Unknown.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="265" src="https://lh5.googleusercontent.com/-zPv2jqVUx2c/TXi_XnYyXdI/AAAAAAAABJU/P_b9MQiR9mQ/s400/Unknown.jpeg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Boxing classes at a West-Tigers training session&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Lilyfield dojo is located in the heart of &lt;a href="http://www.weststigers.com.au/"&gt;Tiger&lt;/a&gt; territory; Leichardt Oval is around the corner, Balmain Leagues Club is up the street, the retail area is decked out in orange and black. Indeed my next-door neighbour is an octogenarian who still attends all the West-Tiger’s games. So it was with sadness to hear that one of the team’s stars, Benji Marshall, was caught up in an &lt;a href="http://www.smh.com.au/rugby-league/league-news/benji-marshall-cleared-to-play-in-opening-round-20110307-1bkir.htmlhttp://www.smh.com.au/rugby-league/league-news/benji-marshall-cleared-to-play-in-opening-round-20110307-1bkir.html"&gt;altercation over the weekend&lt;/a&gt;&amp;nbsp;which resulted ultimately in a charge of “assault occasioning actual bodily harm”.&lt;br /&gt;&lt;br /&gt;Without going into the circumstances of the incident, it highlighted the limitation of a pure striking art in the modern world of litigation. Striking (atemi) is an important part of Aikido. Indeed O-Sensei once stated that striking was “90% of Aikido”. However a martial art like Aikido provides versatility beyond just hitting someone really hard. From unbalancing, throws, trips, joint-locks, chokes, pressure points, strategies for handling multiple opponents all the way up to escalation where serious bodily harm could be done, one of Aikido’s strength’s is providing options which (with skill) can be adapted to the situation. How things 'may' have turned out differently with an Aikido response.&lt;br /&gt;&lt;br /&gt;Of course with such a smorgasbord of skills to learn, it means Aikido provides a life-time of discovery ...&lt;br /&gt;&lt;br /&gt;PS. Go Tigers for NRL season 2011!&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Update&lt;/u&gt;: Benji was acquitted from the assault charge&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-2408593992428319014?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/2408593992428319014/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/03/if-benji-also-did-aikido.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/2408593992428319014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/2408593992428319014'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/03/if-benji-also-did-aikido.html' title='If Benji also did Aikido?'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/-zPv2jqVUx2c/TXi_XnYyXdI/AAAAAAAABJU/P_b9MQiR9mQ/s72-c/Unknown.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-128076140266441359</id><published>2011-03-04T23:00:00.006+11:00</published><updated>2011-04-18T20:03:29.551+10:00</updated><title type='text'>Reflections on Canberra Dojo Gradings</title><content type='html'>&lt;div&gt;A new dojo is a place of fear, anticipation, dreams and smiles of delight. &lt;a href="http://www.aikilife.com.au/"&gt;Canberra dojo&lt;/a&gt; started with an explosion of visitors and a great opening seminar in 2008. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then the visitors went home and Ann Reekie Sensei was on her own to pass on Aikido. When I attended grading’s there last week I realised just how Aikido evolves in the traditional way. The graciously gentle art of giving together with given time. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Two years ago the students were all first timers on the mat. As you can imagine there was a (how can I say) a mess of concepts as to what was supposed to be going on, as to what one saw when the demonstrations were ‘YouTube-d’ to your enlightenment. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There was however, this time a structure of learned Aikido that was demonstrated to the point where grades were awarded according to time honoured tradition. In fact there was a small tradition that has started there, which I have only seen at Ann Sensei’s dojo. Of course you will only learn this tradition by joining her family.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I can’t wait for the next grading to discover the next stage in an evolving dojo and the gentle art of Aikido.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-128076140266441359?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/128076140266441359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/03/reflections-on-canberra-dojo-gradings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/128076140266441359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/128076140266441359'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/03/reflections-on-canberra-dojo-gradings.html' title='Reflections on Canberra Dojo Gradings'/><author><name>Ian Thomson</name><uri>http://www.blogger.com/profile/11756137320367542290</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-1061849633909230442</id><published>2011-03-04T00:11:00.003+11:00</published><updated>2011-03-04T00:15:50.368+11:00</updated><title type='text'>Mirror</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-Oejrraelf5o/TW-UV4tICNI/AAAAAAAAAAc/hwEdPIaccwY/s1600/hpnberisd_f.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 200px;" src="http://1.bp.blogspot.com/-Oejrraelf5o/TW-UV4tICNI/AAAAAAAAAAc/hwEdPIaccwY/s200/hpnberisd_f.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5579841567055153362" /&gt;&lt;/a&gt;&lt;div&gt;When someone grabs you and you resist then a tussle ensues. Before you are grabbed one needs to release themselves of bringing their mind to the grab point. It’s like a Harry Potter mirror; give a person something to read that provokes them and they only see their own existence in it. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Release yourself of the moment that is about to occur. Same as how I write blogs, full of good intent, however “obscure and illusive”.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-1061849633909230442?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/1061849633909230442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/03/mirror.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/1061849633909230442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/1061849633909230442'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/03/mirror.html' title='Mirror'/><author><name>Ian Thomson</name><uri>http://www.blogger.com/profile/11756137320367542290</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Oejrraelf5o/TW-UV4tICNI/AAAAAAAAAAc/hwEdPIaccwY/s72-c/hpnberisd_f.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-3748349494803103939</id><published>2011-03-02T21:35:00.000+11:00</published><updated>2011-03-02T21:35:04.596+11:00</updated><title type='text'>Aiki-Ken Demonstrations on YouTube</title><content type='html'>The bokken (lit. 'wooden sword') is a tool used to augment our Aikido training. Several YouTube videos have been recently uploaded to assist our beginners with the curriculum of Aiki-Ken (i.e. the Aikido usage of the bokken). The following demonstrations are by Adam Cole-Clark, one of instructors at our Sydney City branch dojo.&lt;br /&gt;&lt;br /&gt;1.&amp;nbsp;&lt;a href="http://www.youtube.com/user/AikidoAustralia#p/a/u/1/KHCjmCTdU-M"&gt;Ken suburi&lt;/a&gt;&amp;nbsp;: seven basic solo exercises&lt;br /&gt;2.&amp;nbsp;&lt;a href="http://www.youtube.com/user/AikidoAustralia#p/a/u/0/phc_SiONIUc"&gt;Happo-giri&lt;/a&gt;&amp;nbsp;: "eight-directional cut" solo exercise&lt;br /&gt;&lt;br /&gt;Aiki-Ken is an important component of Iwama-style Aikido.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-3748349494803103939?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/3748349494803103939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/03/aiki-ken-demonstrations-on-youtube.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/3748349494803103939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/3748349494803103939'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/03/aiki-ken-demonstrations-on-youtube.html' title='Aiki-Ken Demonstrations on YouTube'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-5061737585063045503</id><published>2011-02-28T20:21:00.000+11:00</published><updated>2011-03-02T21:18:06.396+11:00</updated><title type='text'>Canberra dojo gradings - February 2011</title><content type='html'>&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh4.googleusercontent.com/-EW_jXc3M7RI/TWtoEPi0YaI/AAAAAAAABJM/hydi2zqz6js/s1600/P1010838.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="223" src="https://lh4.googleusercontent.com/-EW_jXc3M7RI/TWtoEPi0YaI/AAAAAAAABJM/hydi2zqz6js/s400/P1010838.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Ian Thomson sensei presiding over grading night at Canberra dojo&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Lilyfield dojo's head instructor, Ian Thomson sensei, conducted gradings at our sister dojo in Canberra last week. Congratulations as everyone passed their tests that evening. Congratulations also to Ann Reekie sensei of &lt;a href="http://www.aikilife.com.au/"&gt;Canberra dojo&lt;/a&gt; for preparing her students for their grading exams.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-5061737585063045503?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/5061737585063045503/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/02/canberra-dojo-gradings-feb-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/5061737585063045503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/5061737585063045503'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/02/canberra-dojo-gradings-feb-2011.html' title='Canberra dojo gradings - February 2011'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh4.googleusercontent.com/-EW_jXc3M7RI/TWtoEPi0YaI/AAAAAAAABJM/hydi2zqz6js/s72-c/P1010838.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-2924924583954594150</id><published>2011-02-28T20:05:00.000+11:00</published><updated>2011-02-28T21:47:23.203+11:00</updated><title type='text'>Transmission of Morihiro Saito sensei's Aikido</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-P_iRUjVa1Z4/TWtmkOLvz6I/AAAAAAAAAAM/oLoX9fg3onM/s1600/IMG_4146.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5578665335897182114" src="http://1.bp.blogspot.com/-P_iRUjVa1Z4/TWtmkOLvz6I/AAAAAAAAAAM/oLoX9fg3onM/s320/IMG_4146.JPG" style="cursor: hand; cursor: pointer; float: right; height: 320px; margin: 0 0 10px 10px; width: 267px;" /&gt;&lt;/a&gt;Wouldn’t it be great if what I ‘thought’, was what people could see and then communication would be easy? Of course what I think and what people see are two different things. My first ten years of Aikido learning has been mostly under the umbrella of &lt;a href="http://www.aikidoaus.com.au/about-aikido/morihiro-saito-sensei.html"&gt;Morihiro Saito Sensei’s&lt;/a&gt; technique and in my mind I’ve endeavoured to mimic his movement especially having attended four of his seminars here in Sydney in those ten years.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As a fly-in instructor at a dojo where the students are of a generation after 2002 and the passing of Saito Sensei, it was a great surprise after showing &lt;a href="http://www.youtube.com/watch?v=Y6_Ks-0HvoA"&gt;some old Saito Sensei video&lt;/a&gt; that the students were amused to at last discover why my Aikido looked so different and where my style came from.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After all this time I thought we were doing the same Aikido. Well in my mind at least we have been.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-2924924583954594150?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/2924924583954594150/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/02/morihiro-saito-senseis-aikido.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/2924924583954594150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/2924924583954594150'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/02/morihiro-saito-senseis-aikido.html' title='Transmission of Morihiro Saito sensei&apos;s Aikido'/><author><name>Ian Thomson</name><uri>http://www.blogger.com/profile/11756137320367542290</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-P_iRUjVa1Z4/TWtmkOLvz6I/AAAAAAAAAAM/oLoX9fg3onM/s72-c/IMG_4146.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-4267803625838282737</id><published>2011-01-16T22:54:00.000+11:00</published><updated>2011-01-16T23:13:47.823+11:00</updated><title type='text'>Ibaraki-Shibu Dojo in Iwama, Japan</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6bfce3afaac96e2e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v14.nonxt3.googlevideo.com/videoplayback?id%3D6bfce3afaac96e2e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1332484819%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D88510531E1274F32C1B76892CFCACB135520AE6.34EC302EB7EDE9F38A5A7252001926D4AADFC3F5%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6bfce3afaac96e2e%26offsetms%3D5000%26itag%3Dw160%26sigh%3DTY_TayJvVpc13ay6SS_vFbgqyjo&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v14.nonxt3.googlevideo.com/videoplayback?id%3D6bfce3afaac96e2e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1332484819%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D88510531E1274F32C1B76892CFCACB135520AE6.34EC302EB7EDE9F38A5A7252001926D4AADFC3F5%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6bfce3afaac96e2e%26offsetms%3D5000%26itag%3Dw160%26sigh%3DTY_TayJvVpc13ay6SS_vFbgqyjo&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="http://www.aikidojournal.com/encyclopedia?entryID=314"&gt;Iwama&lt;/a&gt; is a small town in Japan between Tokyo and Mito. It is where &lt;a href="http://www.aikidojournal.com/encyclopedia?entryID=533"&gt;O'Sensei&lt;/a&gt; completed his development of Aikido. Still training at the original Ibaraki-Shibu dojo in Iwama&amp;nbsp;for nearing 50 years&amp;nbsp;is Toshihiro Isoyama sensei. He started training under O'Sensei and received his nidan (2nd dan black-belt) from the founder of Aikido, and then continued his Aikido development under the tutelage of &lt;a href="http://www.aikidojournal.com/encyclopedia?entryID=565"&gt;Morihiro Saito&lt;/a&gt; shihan.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Above is a short video of Lilyfield Dojo instructor Bruce Choy having some fun and being thrown around by&amp;nbsp;Toshihiro Isoyama sensei&amp;nbsp;after an Aikido class&amp;nbsp;in the old Iwama dojo.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Note that training in Japan is an option that can be arranged for those students of Lilyfield Dojo who may be interested in experiencing the birth-place of Aikido.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-4267803625838282737?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/4267803625838282737/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/01/ibaraki-shibu-dojo-in-iwama-japan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/4267803625838282737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/4267803625838282737'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/01/ibaraki-shibu-dojo-in-iwama-japan.html' title='Ibaraki-Shibu Dojo in Iwama, Japan'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-1127695297881835893</id><published>2011-01-16T22:15:00.000+11:00</published><updated>2011-02-14T22:42:46.116+11:00</updated><title type='text'>Training has started for 2011</title><content type='html'>&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_RwhGMImqnVk/TTLM0qaDPuI/AAAAAAAABIc/t_xNCbwxAoc/s1600/IMG_0073.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="226" src="http://4.bp.blogspot.com/_RwhGMImqnVk/TTLM0qaDPuI/AAAAAAAABIc/t_xNCbwxAoc/s320/IMG_0073.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Training at Lilyfield Aikido Dojo&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;We will be training outdoors in nearby Callan Park while the community hall is undergoing renovations. As it is outdoors, training will cancelled if it is raining.&lt;br /&gt;&lt;br /&gt;Training will return to Lilyfield Community Centre on Wednesday 9 February.&lt;br /&gt;&lt;br /&gt;Annual registration forms and fees are now due.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-1127695297881835893?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/1127695297881835893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/01/training-has-started-for-another-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/1127695297881835893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/1127695297881835893'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2011/01/training-has-started-for-another-year.html' title='Training has started for 2011'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_RwhGMImqnVk/TTLM0qaDPuI/AAAAAAAABIc/t_xNCbwxAoc/s72-c/IMG_0073.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-983835110103553350</id><published>2010-10-09T16:54:00.000+11:00</published><updated>2010-10-09T23:22:27.855+11:00</updated><title type='text'>Lilyfield Community Centre</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-d0c674af2b8c5e42" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v15.nonxt6.googlevideo.com/videoplayback?id%3Dd0c674af2b8c5e42%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1332484819%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4F235C7955E67E769720CFE5E4181E7C96E19976.1328932D54D840BABC3E1EBE0E32EE5ADDD539E0%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd0c674af2b8c5e42%26offsetms%3D5000%26itag%3Dw160%26sigh%3D-75SiUovQesQSELHKF7B2lGo3j0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v15.nonxt6.googlevideo.com/videoplayback?id%3Dd0c674af2b8c5e42%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1332484819%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4F235C7955E67E769720CFE5E4181E7C96E19976.1328932D54D840BABC3E1EBE0E32EE5ADDD539E0%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd0c674af2b8c5e42%26offsetms%3D5000%26itag%3Dw160%26sigh%3D-75SiUovQesQSELHKF7B2lGo3j0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;Iwama-style Aikido under the tutelage of Ian Thomson sensei started&amp;nbsp;in May 2000 with his new dojo located in the grounds of the Royal Prince Alfred Hospital, Camperdown. Over the years the dojo has moved location and since April 2009, has found a new home at Lilyfield Community Centre. The above video was taken from the first night of training with the dojo's instructor team.&lt;br /&gt;&lt;br /&gt;Lilyfield Community Centre is located at 19 Cecily St (cnr O'Neil St), Lilyfield NSW 2040&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-983835110103553350?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/983835110103553350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2010/10/lilyfield-community-centre-april-2009.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/983835110103553350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/983835110103553350'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2010/10/lilyfield-community-centre-april-2009.html' title='Lilyfield Community Centre'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-4970878792586752787</id><published>2010-10-09T16:38:00.000+11:00</published><updated>2010-11-02T04:47:58.562+11:00</updated><title type='text'>Head Instructor - Ian Thomson sensei</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_RwhGMImqnVk/Rh44TuYhZrI/AAAAAAAAAUw/FzfLO6LdhLA/s1600/IMG_7199C.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/_RwhGMImqnVk/Rh44TuYhZrI/AAAAAAAAAUw/FzfLO6LdhLA/s320/IMG_7199C.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Ian sensei has been training in Aikido since 1987 and has been running the Association dojo within the Inner West of Sydney since 2000. He was awarded his 4th dan (yondan) level black-belt accreditation from the Aikikai Foundation in 2006.&lt;br /&gt;&lt;br /&gt;His dojo philosophy is up until first dan black-belt (shodan) Ian sensei considers the basics (kihon) are of utmost importance, so that everyone can make Aikido their own. After black-belt, Ian sensei encourages one's own personal development through Aikido.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-4970878792586752787?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/4970878792586752787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2010/10/head-instructor-ian-thomson.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/4970878792586752787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/4970878792586752787'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2010/10/head-instructor-ian-thomson.html' title='Head Instructor - Ian Thomson sensei'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_RwhGMImqnVk/Rh44TuYhZrI/AAAAAAAAAUw/FzfLO6LdhLA/s72-c/IMG_7199C.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7505220271419096254.post-7211362192658236750</id><published>2010-10-09T01:48:00.000+11:00</published><updated>2010-10-09T16:57:40.373+11:00</updated><title type='text'>Welcome to Lilyfield dojo's new blog site</title><content type='html'>Aikido is a Japanese martial art renowned for its dynamic throwing techniques and arresting joint locks. Literally translated to “path of harmonious energy”, Aikido was founded by Morihei Ueshiba (1883-1969) who developed it from the state of a martial, battle-ready collection of techniques to a process for strengthening both the body and spirit.&lt;br /&gt;&lt;br /&gt;Based upon biomechanical principles of structure and balance, it allows people to defend themselves against larger and stronger attackers, without requiring great strength or speed. It also teaches us to more deeply understand and respect one another. The friendly, non-competitive environment in which traditional Aikido is taught makes it appealing to men, women and youths.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7505220271419096254-7211362192658236750?l=lilyfield-aikido.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilyfield-aikido.blogspot.com/feeds/7211362192658236750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lilyfield-aikido.blogspot.com/2010/10/test-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/7211362192658236750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7505220271419096254/posts/default/7211362192658236750'/><link rel='alternate' type='text/html' href='http://lilyfield-aikido.blogspot.com/2010/10/test-post.html' title='Welcome to Lilyfield dojo&apos;s new blog site'/><author><name>Bruce Choy</name><uri>http://www.blogger.com/profile/02784742504413162314</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_RwhGMImqnVk/TK80zNs2HmI/AAAAAAAABGQ/TXar9yjgudo/S220/pic07_th.jpg'/></author><thr:total>0</thr:total></entry></feed>
